Be A Better Human

There are times when the only thing we can control is our attitude. With a mix of psychology and Eastern Philosophy, this prompted journal will start you on the path to a more balanced perspective.

Be a Better Human uses writing and drawing prompts to help you start to take a step outside of societal programming and understand your mind differently. Inside you'll find over 120 pages filled with 12 weeks worth of different subjects to contemplate.

Each Week includes:
•Writing Prompts and Drawing Prompts to awaken your creativity
•Homework to keep the ideas alive throughout the week
•Doodle Pages
•Journal Pages to fill with anything that brings you joy or a mindful release of pent up thoughts

Written by Melissa McCain, a local BV author.