There are times when the only thing we can control is our attitude. With a mix of psychology and Eastern Philosophy, this prompted journal will start you on the path to a more balanced perspective.
Be a Better Human uses writing and drawing prompts to help you start to take a step outside of societal programming and understand your mind differently. Inside you'll find over 120 pages filled with 12 weeks worth of different subjects to contemplate.
Each Week includes:
•Writing Prompts and Drawing Prompts to awaken your creativity
•Homework to keep the ideas alive throughout the week
•Journal Pages to fill with anything that brings you joy or a mindful release of pent up thoughts
Written by Melissa McCain, a local BV author.